Finns don’t sweat and run; they have multiple steam sessions punctuated by a cold swim, shower or beers. It was an interesting experience nevertheless! Few traditions are as rooted to the Finnish way of life as the sauna experience. Thanks for sharing your experience Nestor! Although, I must admit that it being single sex would actually make me more uncomfortable I think. Because it’s a communal space, check with others before changing the temperature or pouring water onto the rocks. However, there are risks involved with jumping into freezing water, especially to those with any cardiovascular problems. It has also three different saunas which is special for a Finn, and some other services, too. This refers to the vasta – also called a vihta – a bundle of fresh birch used inside the sauna, particularly in the spring. This is probably a better place if you just want to experience a traditional Finnish sauna: https://spindriftglobal.com/2012/12/26/at-home-in-a-finnish-sauna/. After about ten minutes I went to the pool and swam a few laps, and made my way back to the sauna. ... with the exception that most mixed-sex saunas usually require some clothing such as a bathing suit to be worn. From what I know saunas and bath houses in Germany are not as popular as in Finland though, right? Dass es in Finnland aber beim Saunieren aber keineswegs derart „streng“ zugeht wie bei uns, hat der Besuch von TRAVELBOOK-Redakteurin Angelika Pickardt in dem nordischen Land gezeigt. Maybe that’s the secret to being the happiest people in the world! Yrjönkatu Swimming Hall is a mixed gender nude sauna, but there’s a different schedule for each gender. I guess since I spend a lot of time in the ocean a pool is not that exciting…thanks for dropping by Jason! It’s all about the people and the setting though… maybe you just need a different sauna , A couple of weeks later I was also in a Hammam in Morocco… a different experience but unique as well. Saturday Closed If heat is not your thing (like it isn't for me) you might want to take the seat closest to the sauna's door. Thanks for stopping by! It’s believed that hitting yourself with it increases blood circulation and smoothes the skin. The 90 year old swimming hall. Deshalb beruft man sich hierzulande bei den Regeln für den richtigen Gebrauch der Schwitzstube häufig auf vermeintlich finnische Traditionen. In the case where saunas are mixed, bathers are required to wear swimming suits or towels, so don’t worry about being naked. Sauna traditions in Estonia are almost identical to Finland as saunas have traditionally held a central role in the life of an individual. Thus if you were hoping to find something like in the picture above, keep dreaming. To cool in between each sauna session, it’s common to jump into some freezing cold water. While saunas are popular around the world – thanks, in part, to Finnish athletes – there’s nothing quite like the original. Pretty much all places have separate saunas for women and men, specially in hotels and swimming halls. Haha…I understand you. The place was the Caracalla terms and the organization was ten points. So much, in fact, that most hotels have them (even if they are North of the Arctic Circle, where I also experienced one) and even families tend to have one in their homes, when they can. Telefon: +49 (0) 2594 965-960 Telefax: +49 (0) 2594 965-90 E-Mail: vertrieb@finnland-sauna.de Anfahrt It sounds strange, but is really good for your skin – you’ll feel the smoothness afterwards. Die Sauna ist eine Lebensart. The heat from the sauna and a sudden cooling gives you an extreme rush of hormones like endorphin. Finnland gilt als das Heimatland der Sauna. But it was further away from the hotel, and I didn’t feel like making my way there. Hey Tyty, I guess you are right, though they do market it as a sauna as well…and they do have them. The general rule is to conduct oneself as one would in a church; that is, be on your best behaviour. I’ve hung out in a sauna with my good girlfriend but I can’t imagine strangers! Unsurprisingly, the Finnish capital has an impressive selection of different types of saunas, ranging from the traditional to the world’s first Ferris wheel sauna. The SkySauna is scheduled to reopen in Spring 2020, Opening Hours
: An interesting read! You won’t. I presumed I’d got over my fear and would be fine the next time, but for some reason I was even more chicken (even though it was just the two of us again), that I wore my bikini in there, haha! If you’re very keen, Finns recommend starting training for this in the summer months so that when winter arrives your body is more acclimatised. You sit on a towel while in the sauna. Gerne beraten wir Sie persönlich: Unsere Kundenberater helfen Ihnen gerne bei Ihren Vorüberlegungen und Fragen! Yup, I have the feeling too it had to do with the place itself…. Sunday 10:00 am – 3:00 pm, Opening Hours: This is a common question. I saw the swimming hall being mentioned everywhere not only because of the sauna and swimming experience, but because of the architecture as well, and was not aware of that reputation (though everyone seemed to mined their own business)…thanks for this other recommendation! I went to a very nice place in Baden Baden, Germany. 4. Monday – Friday 7:00 am – 11:00 am A more contemporary Finnish sauna was a wood house with a stove, called a kiuas, and a pile of stones, or kiuaskivet. Don’t know the etiquette of a new sauna? An honest review! Finnen gehen nackt in die Sauna – und oft gemeinsam mit der Familie. containerEl: '#fd-form-5f4e085b782ca6002a476993' Buntes Licht, aromatische Düfte und entspannende Musik haben mit finnischer Sauna nichts zu tun. Saturday 9:00 am – 9:00 pm And while in traditional sauna culture it’s important to respect that people come to saunas to relax, private saunas can be a popular spot for drinking and chatting with friends, especially on a Friday night. 5. window.fd('form', { 8. But it also does have a bit of a reputation of being popular among the gay population, so the regular (straight, slightly older) clientele might be a bit warier (maybe especially when it comes to foreigners who may or may not understand the Finnish sauna culture). Finns believe that each sauna has its own löyly, and the better the steam, the better the sauna. These tips will help you understand what Finnish sauna culture is like. While I haven’t made it to any nude saunas yet, I think I would enjoy trying it at least once. Here’s everything to know about Finnish sauna culture, including the history and the best sauna’s to visit in Helsinki: In its primitive form, saunas were pits dug into slopes and heated with hot rocks. Being British I’m a bit of a prude so I wasn’t looking forward to going to the sauna in Hamburg. Yes, Kids. It’s also nothing like a Japanese onsen, which involves a long soak in a natural hot spring. Not for me! First things first: Finnish public nude saunas in spas and swimming halls are gender separated. If no one talks, then it probably isn’t a very chatty sauna space and it’s best to respect that. Want to learn more about Nuuksio National park?CHECK THIS OUT:- https://youtu.be/gNRmW5SA7wkVisit the hotels website here... https://www.hotellinuuksio.fi/en Finnen gehen natürlich auch zusammen mi Swimming laps naked doesn’t sound like my idea of a good time! I hear you, as you read I found it kind of boring too. Monday – Friday 6:30 am – 9:00 pm I absolutely loved my trip to the Hammam in Turkey, which is the only experience I have that would compare to this. Darüber hinaus scheuen Sie sich nicht uns anzusprechen, um Fragen zu Ihrem möglichen Projekt zu klären. There were pools and sauna and two different areas. Opening Hours (public sauna)
: In Finnland gibt es 3 Millionen Saunas und 5 Millionen Einwohner. 5 surprising Finnish sauna traditions: 1. The reserved Southerner in me had a hard time with this the first time I was in Finland and Estonia! They’ve been used to heal the sick, for curing meat, and even as the site for childbirth. The kiuas was wood burning and used birch to heat the room for long periods of time. I looked online for a public mixed sauna in Helsinki that would offer the quintessential experience during my visit; I’m not much of a fan of saunas but nonetheless wanted to see what the big deal is here anyhow. Heck, if you're lucky you might even be able to have it while in the sauna! It may have been this Helsinki public sauna in itself as I had heard that there is another popular sauna. Throwing water on the kiuaskivet increased the sauna’s humidity by creating steam or löyly. formId: '5f4e085b782ca6002a476993', She is Scandinavia Standard’s Copenhagen Food Contributor and the writer/photographer behind the culinary travel blog www.towhatplace.com. Most detached houses in Finland have saunas, as do terrace rows, summerhouses, and winter cabins. When going to a sauna in Finland you may see or hear about a whipping ritual that includes a bunch of leaves. This means that while the same swimming hall or sauna is open to both genders, they will not be in the sauna at the same time. Plus, a soapy pre-wash removes dirt and oil from your skin making it easier to sweat. Anticipating a possible fee for borrowing a towel I grabbed one from my hotel and walked to the hall,  and after some trouble found it hidden in a little alley- I expected to find a big sign which apparently does not exist. If it’s a public mixed sauna, you must always use a swimsuit or towel. Thursday 1:00 pm – 10:00 pm Sunday 1:00 pm – 9:00 pm, Harjutorinkatu 1 Even large companies have saunas – businesses have been known to conduct networking sessions within the walled sudatory of this Finnish standard – and the Finnish prime minister and president both have their own official saunas. If you want to learn more about what to expect in a Finnish sauna continue reading, otherwise you may want to read about other things I learned while visiting Finland. Shedding clothes in a locker or sauna? People go there to swim, not to have a sauna, and they won’t chat, either, if they don’t have anything to say. My search didn’t yield too many options and I opted for the Yrjönkatu Swimming Hall, a public bath house in the center of Helsinki that opened in 1928 and for decades was the only indoor swimming pool in the city. After some persuading I removed my towel and didn’t find it too bad. In Finland, public saunas and pools have different dressing rooms and saunas for men and women, and in the pool areas, you always wear swimming suits. In Finland, sauna’ing is a social affair that should be enjoyed slowly. Saturday 8:00 am – 10:00 am & 1:00 pm – 11:00 pm There are two saunas, one slightly hotter than the other, and each had about 5 -8 males sweating and letting time go by, no discussions or friendly conversations as I had been told is the norm. One of the Finnish traditions is to build sauna even before the house itself. Been there, done that. I also would think this could be great if done on a regular basis, although honestly, not by me. There is, however, one exception, which you can learn more about here. In the end, I think I just wrapped a towel around me…. Echte finnische Saunen sind schwach beleuchtet, es gibt keine Musik und keinen Duft außer dem nach frischer Birke und natürlichem Teer. Hey And then kids mean more disagreements anyhow…haha. 

 It's very common to have a drink after a sauna session. Unsere Finnland-Saunas – der Inbegriff für Premiumqualität. Today, Finns use the sauna weekly to relax and connect with family and friends. Saunas were usually constructed first, which meant Finnish families lived in the room while the remainder of the house was built. It usually isn't as hot close to the door. For an athletic activity? I recently got to enjoy some natural hot springs in Ecuador that your story kind of reminds me of. Generally, nudity is less of an issue for Scandinavians. In the sauna, people begin to relax and share what’s on their minds. Sauna. It was not as interesting as I had thought it would be, or as entertaining as my improvised sauna session a few days before in Inari, where I did have some fun (and beers) with a few locals excited about speaking with a traveler who was North of the Arctic Circle at that time of the year. Did you ever wonder, what happens in the Sauna? Each sauna session usually goes for 5 to 20 minutes. Sunday 10:00 am – 8:00 pm. Notify me of follow-up comments by email. https://www.scandinaviastandard.com/the-ultimate-guide-to-finnish-saunas 

 Saturday 10:00 am – 4:00 pm, Opening Hours
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